Welcome to dMAC Health & History Digest
dMAC Designed articles to provide you with the latest family health infomation plus enhance your knowledge of history  

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Reviewed   12  January   2022       

What is COVID-19?     Covid-19 is the infectious disease caused by the most recently discovered Coronavirus. This new virus was was unknown before December 2019. Covid-19 is now a pandemic affecting many countries globally.

     What are the symptoms of Covid-19?
     Are antibiotics effective in preventing or treating Covid-19?
     Should we wear Masks?
     What is 'social distancing' ?
     How long does the virus survive on surfaces?
   For more on Covid-19     >>read more

Kidney Cysts can be associated with serious disorders that may impair kidney funcion. What are the Symptoms, Diagnosis & Treatment?                                             >>read more

Beat High Blood Sugar People with diabetes should be eating foods that lower high blood pressure and high cholesterol, plus reduce excess weight - some of the triggers that likely contributed to diabetes in the first place. We list 11 ways you can lower your high blood sugar.                   >>read more

Diabetes is recognised as a serious global health problem, resulting in cardiovascular complications, eye and kidney diseases and limb amputations. Almost 1 in 4 Australians  25 years and older either has diabetes or pre-diabetes. It will be one of the major health problems facing the world in the 21st century.                                       >>read more

Kidney cyst

Halle Berry diabetes spokesperson
1918 Spanish Flu Also known as the Great Influenza Pandemic, the 1918 Flu and La Grippe, was possibly the most devistating epidemic in recorded human history. It was a deadly strain of the H1N1 influenza virus, killing 50 million plus, people in 25 weeks. Pope Francis proclaimed  Fatima visionaries  Jacinda and Francisco Marto, victims of the Flu,  saints on 13 May 2017 ~ 100 years after their 1st vision of the Virgin Mary.           >>read more
Postman New York 1918
An Orange a Day Keeps Cancer at Bay Citrus fruit can inhibit the growth of tumours and reduce stroke risk; according to an Australian scientific study by the CSIRO. They found consuming citrus fruits could reduce the risk of mouth, larynx and stomach cancers by up to 50%.                      >>read more

Ten Tips for Dedicated Dieters Ten quick tips to help all of us struggling to loose weight. See the benefits of drinking tea before each meal. Essentials to keep in your fridge or pantry to provide healthy "Minute Meals". For more analysis on the most popular Diet programs click on >>Diet Analysis                 >>read more

Lady drinking tea

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  Britannia Bulletin  Download Duncan's free illustrated historical e-book Roman Britannia Bulletin #1 from Smashwords: click here >>

ANZAC 1975 Lone Pine 1975
Duncan's private pilgrimage to Anzac Cove and Lone Pine in May 1975
There were no tour buses in those days.
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>> view illustrations for dMAC Digest Vol 4 No 6 ~ Waterloo. The illustrations for the e-Book have been posted on this web site showing battle scenes, the main generals, plus some of their more coulourful subordinates, such as Dominque Larrey, Surgeon to Napoleon's Imperial Guard, and his 'flying ambulances'.